Sport specific talks/courses can bring individual athletes, teams and coaching staff together to understand how nutrition strategies can help improve performance. Whether you are a motivated recreational athlete, an aspiring amateur athlete, or an elite athlete, the knowledge of what, when, and how much to eat, to suit your training demands and lifestyle, can have a major positive impact on your performance.

- Courses will concentrate on interpreting and translating current scientific evidence into practical strategies and foods, to help you improve your training and competition performance.  Each course will focus on a particular module each week that is specific to your sport.

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- Talks can focus on one particular topic, and can be a one-off or mini series, to enhance training adaptation and/or competition performance.

Additionally, for personal and periodised sports nutrition coaching and support,  the Sports Nutrition Coaching service will help you improve your physical performance.

Click here to book on to your sport-specific course, to enhance your training, knowledge and performance, and achieve your sporting goals.