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Protein Banana Pancakes

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1 Banana

3 Eggs
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20g Chopped Walnuts
30g Blueberries

80g Oats

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100g Greek Yoghurt

20g Sesame Seeds
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1 Chopped Apple
Method
Serves 2
1 - Whizz up your eggs and banana in a bowl with a hand blender.
2 - Stir in the chopped walnuts, blueberries and oats.
3 - Add a drop of oil/coconut oil/butter to a pan on a medium heat.
4 - Pour on your pancake mix and cook for 60-90 seconds (or until bubbles start to form).
5 - Flip your pancakes and cook for a further 60 seconds.
5 - Remove for the pan and serve with a dollop of greek yoghurt, chopped apple and a sprinkling of sesame seeds.
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Kcal: 557 Protein: 25.8g Fat: 24.6g Carbs: 54g
Macros
Per 380g Serving
of which saturates
4.7g
of which sugars
26.9g
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