100

percent

FITNESS

Delgany's newest, and best, private gym is dedicated to 1-2-1 and Semi-Private Personal Training. 100 Percent is committed to offering unrivalled service, with expert evidence-based training advice, support and accountability, resulting in a unique training experience.

Enhance your health, fitness, performance and confidence with expert exercise guidance, promoting fat loss to improve body composition, cardiovascular conditioning to improve fitness and resistance training to tone muscle and build strength.

- One-2-One Personal Training sessions are ideal for those who prefer my undivided 100 Percent attention to focus on your specific health/exercise/sporting goals.

- Semi-Private Personal Training (2 - 4 people), offers you a fantastic opportunity to come together with friends and/or family, to create and encourage a healthy lifestyle, while splitting the cost.

This is also a fantastic opportunity to meet new people from the community, which will be coming soon with my 100 Percent Community initiative.

 

100 Percent offers -

  • Strength Training

  • Power Work

  • Conditioning

  • High Intensity Interval Training

Personal Training

* Price payable upfront. 

Semi-Private Personal Training

* Price payable upfront. 

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Paul@100percent.ie                          @100percent.ie                       +353 (0) 85 815 1991